Silent Night: Sleep Aid

Enhanced mood

Black Pepper Extract and 5-Hydroxytryptophan (5-HTP) increase dopamine and serotonin (neurotransmitters that play a key role in regulating mood and sleep-wake cycles) in the brain – which helps improve mood, cognitive function, sleep – as well as other body functions that impact our health and our ability to feel good during the day and sleep restfully at night.

Lemon Balm Extract increases calmness and and when taken with Valerian Root, it is proven to help reduce anxiety.

Improved quality of sleep

GABA (gamma aminobutyric acid) and Magnesium Glycinate work to decrease the number of neurons firing in the brain, forcing the brain to relax and aiding in a more restful sleep.

Valerian Root Extract is an herb that serves as a sedative to the brain and nervous system and is shown to improve sleep quality.

5-HTP is involved in producing melatonin and works with Qercetin to neutralize melatonin in the liver.  By preventing melatonin from breaking down, it keeps the ingredient active in your system for a longer period of time – for deeper and more restful sleep.

Reduces the amount of time it takes to fall asleep

Black Pepper Extract and Valerian Root Extract serve as a sedative to the brain and nervous system, paired with GABA, referred to as the “brain’s natural calming agent” – promoting relaxation by regulating the brain and nerve cell activity by inhibiting the number of neurons firing in the brain and forcing the brain to be less active, reducing the amount of time it takes to fall asleep.